Full acceptance of what is, rather than a striving to be different

PSY

In my CPD (Continuing Professional Development) as a singer a discussion with a proffessional Gestalt psycotherpist brought my attention to the following regarding change.  As a singer it it easy to get caught up in improving and trying to be more than you are. Identification with current experience is the key to growth. 

Arnold R. Beisser described Gestalt's paradoxical theory of change as follows:

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